Wallingford Parks & Recreation Department
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young adults in yoga class.
5012.203 PILATES PLUS CORE
Joseph Pilates traditional mat work meets current core
exercises for strength, stability, alignment and flexibility. Join
us to improve core fitness and range of motion. Please bring
your own mat. We will provide pilates rings, small and large
balls, foam rollers and light weights.
Instructor: Linda Roy, STOTT pilates certified instructor
Class Time: Wednesdays 5:00 - 5:45 PM
Date: March 27th – June 12th for 12 weeks
Location: Room 14
Fee: $80

5012.204 BARRE AND TOTAL STRENGTH
The best of both worlds. The ballet barre will be used for
lower body strength and balance with high reps in a smaller
range of motion. We will be using postural muscles as well
as our fascia system for amazing definition. This will be fused
with traditional upper body strength with a variety of
equipment for a complete sculpting workout.
Equipment Needed: Please bring your own mat.
Instructor: Linda Roy, CPT, NETA Group Fitness, STOTT
pilates & barre certified instructor
Class Time: Wednesdays 6:00 - 6:45PM
Date: March 27th – June 12th for 12 weeks
Location: Room 16
Fee: $80

General Information
  • A moving mix of pilates principles, dance and strength training.
  • Develop lean, sculpted muscle concentrating on smaller postural muscles.
  • No experience required.

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Pilates Plus Core - Wed with Linda 
5012.203 		18y - 99y N/A W  03/27/2024 - 06/12/2024
05:00 PM - 05:45 PM
David Doherty Municipal Building - Room 14 (Multi Purpose) 		$80.00 Res, $80.00 Non-Res
0 seat(s) available
Instructor: Linda Roy Bring your own yoga mat
 
   Log In
Barre and Total Strength - Wednesday 
5012.204 		18y - 99y N/A W  03/27/2024 - 06/12/2024
06:00 PM - 06:45 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$80.00 Res, $80.00 Non-Res
3 seat(s) available
Instructor: Linda Roy, CPT, NETA Group Fitness, STOTT Pilates & Barre Certified Instructor
* Adjustments and discounts will be applied during checkout if applicable. *

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