Yoga, Men
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Through form, foundation, movement and breathwork, we will begin to find optimum flexibility to lengthen, as well as strengthen, the muscles in your body.
If you've ever said, I'm not flexible ... or you're looking t improve your golf, tennis ,, or just have a better balance ,, or wondered what Yoga might have to offer you ...
This class is for you.
Come and explore the power on the mat.
All levels welcome!!